Embodied Visions
Sometime in 2015ish I listened to a Danielle LaPorte podcast on the topic of vision boards.
tbh, I don’t remember much of the podcast but the part that I do remember has stuck with me all these years.
Danielle spoke about the tendency for vision boards to be demonstrations of the what that we want in our lives: the nice house, the toned arms, the cute dog, etc, etc, etc.
Rather than calling in the things we want in our life, Danielle suggested we consider the feeling we want to experience.
Her invitation resonated deep in my body.
I can still access the resonance as I write this note to you – that sensation of FULL BODY YES (h/t Sofiah Thom) combined with awe in the simplicity of Danielle’s invitation.
What do I want to feel?
Now I don’t think twice about calling in the embodied feeling I desire; this is actually where I begin my visioning.
As we settle into winter season & greet the new year, I invite you to consider:
What do YOU want to FEEL in 2022?
If you don’t know what you want to feel, that’s OK! This is all a practice. Be gentle, Dear One, & welcome in curiosity to ask yourself:
What needs to happen so I can uncover my desired embodied feeling?
What can I imagine might support my process of uncovering?
Where can I be OK in the not knowing?
What you desire is powerful, necessary, & beautiful.
Call in your desired feeling, reclaim that which is yours, & be ready to express gratitude when you receive!
