Session Prep Form
Let’s kick-start our conversation
Before you answer the below questions I invite you to take a few moments & connect to your breath.
Allow your responses to come from this integrated place.
Leave room to be surprised by your answers.
You are invited to first explore the below prompts in your journal or in another creative way (collaging, movement, meditation, art creation, staring out the window, going for a walk, etc) before typing your answers into the form.
This process can support you in accessing your intuition & inner wisdom, as well as help you get to the root of the matter &/or identify the “thing behind the thing.”
All information shared in this form, & in our sessions, is kept strictly confidential.